हर दिन 1% बेहतर कैसे बने | Atomic Habits by James Clear | Book Summary in Hindi |

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In today's video we are going to learn from James Clear's Atomic Habits how we can improve by 1% daily. This book will help you understand the difference between systems and goals and why the former is more important. By making small habits a part of our identity we can over time get to our goals no matter how big or small they are.

Timestamps:
00:00 - King And His Wit
03:38 - 2 Types Of People
04:55 - Atomic Habits Powerful Lessons
05:14 - A Study From Yale
08:23 - Ruthless Elimination
11:46 - 3 R's
16:32 - हर दिन 1% बेहतर कैसे बने?

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